Coaching Services

I’m a trauma-informed coach who helps survivors rebuild safety, emotional clarity, and self-trust after years of overwhelm and abuse. My approach blends somatic practices, Internal Family Systems (IFS), attachment science, and nervous-system regulation to create a compassionate, evidence-based path to healing. With a master’s degree in biology and extensive training in trauma psychology, I guide clients through a structured yet deeply empathetic process of personal transformation and nervous system repair. Together we just won’t put band aids on, but actually get at the deep core of trauma wounds.