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Coaching Services

I’m a trauma-informed coach who helps survivors rebuild safety, emotional clarity, and self-trust after years of overwhelm and abuse. My approach blends somatic practices, Internal Family Systems (IFS), attachment science, and nervous-system regulation to create a compassionate, evidence-based path to healing. With a master’s degree in biology and extensive training in trauma psychology, I guide clients through a structured yet deeply empathetic process of personal transformation and nervous system repair. Together we just won’t put band aids on, but actually get at the deep core of trauma wounds.

Expert Coaching

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A 60-minute session offers focused, in-depth support for individuals seeking clarity, healing, and forward movement. We’ll explore what’s coming up beneath the surface, identify obstacles, and develop actionable steps aligned with your goals. This session is ideal for unpacking complex experiences or recurring patterns. All 60-minute sessions include a follow-up email to check in and reinforce progress.

60 Minute Sessions - $150

A 45-minute session provides focused, one-on-one support for those seeking clarity and forward momentum. We’ll explore your concerns, identify patterns, and outline actionable steps aligned with your goals. This session strikes a balance between depth and structure. All 45-minute sessions include a follow-up email to check in and reinforce progress.

45 Minute Sessions - $90

Clarity calls are for those who aren’t ready to commit to coaching but need support navigating something they’re currently facing. Whether you’re feeling stuck, overwhelmed, or unsure of your next step, this call offers space to talk things through and gain clarity. Together, we’ll identify what’s coming up and create a grounded plan to help you move forward. Every clarity call includes a follow-up email to check in and support your next steps.

1x 60 minute call - $80

The 15-minute free consult is a no-pressure space to connect and see if working together feels right. We’ll briefly talk through what you’re experiencing, your goals, and what kind of support you’re looking for. This call is about clarity, alignment, and answering any questions you may have. There’s no obligation to move forward—just an opportunity to explore your options.

Contact us.

Email

david.trauma.recovery@gmail.com

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